Wednesday, November 10, 2010


Alrighty.  Just finished a late Kenpo workout.  I can say that I don't hate it,  I wouldn't choose it for myself but it's not that bad.  My Husband helped me with the moves and form today and that made me more able to focus on 'Bringing It'.  Afterwords we were covered in sweat and ready for our recovery drinks.  Overall, a great workout today!

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